5. Kyu  (go kyu) 五級

6 Monate Praxis nach Beginn

Tachi waza:

ai hammi katate dori: ikkyō - shihō nage - irimi nage - kote gaeshi

shōmen uchi: ikkyō - irimi nage - kote gaeshi

(ggfls. statisch ausgeführt)

Suwari waza:

ryōte dori: kokyū hō

4. Kyu  (yon kyu) 四級

6 Monate Praxis nach Erlangung des 5. Kyū

Suwari waza:

ai hanmi katate dori: ikkyō - irimi nage

shōmen uchi: ikkyō - irimi nage

Tachi waza:

ai hanmi katate dori: nikyō - ude kime nage

gyaku hanmi katate dori: ikkyō - nikyō - shihō nage - kote gaeshi – irimi nage

- sokumen irimi nage - uchi kaiten nage - ude kime nage

- tenchi nage

kata dori: ikkyō - nikyō

ryōte dori: tenchi nage

shōmen uchi: nikyō

3. Kyu  (san kyu) 三級

8 Monate Praxis nach Erlangung des 4. Kyū

Suwari waza:

gyaku hanmi katate dori: ikkyō - nikyō - sankyō - irimi nage

kata dori: ikkyō - nikyō – sankyō

shōmen uchi: nikyō – sankyō

Hanmi Handachi waza:

gyaku hanmi katate dori: shihō nage - uchi kaiten nage

Tachi waza:

katate dori: sankyō - ude garami

kata dori: sankyō

ryōte dori: ikkyō - shihō nage - irimi nage

shōmen uchi: sankyō

yokomen uchi: kote gaeshi - shihō nage - irimi nage - ude kime nage

ushiro ryōte dori: ikkyō - nikyō - sankyō - kote gaeshi - kokyū nage

2. Kyu  (ni kyu) 二級

12 Monate Praxis nach Erlangung des 3. Kyū

Suwari waza:

gyaku hanmi katate dori: yonkyō

shōmen uchi: yonkyō

yokomen uchi: ikkyō - nikyō - sankyō - yonkyō - irimi nage

Hanmi Handachi waza:

gyaku hanmi katate dori: kote gaeshi - soto kaiten nage

ryōte dori: shihō nage

shōmen uchi: soto kaiten nage

Tachi waza:

ai hanmi katate dori: koshi nage

gyaku hanmi katate dori: yonkyō - koshi nage - kokyū nage

ryōte dori: kote gaeshi - ude kime nage

katate ryōte dori (morote dori): ikkyō - nikyō - sankyō - yonkyō - shihō nage -

kote gaeshi - irimi nage - kokyū nage

kata dori men uchi: ikkyō - nikyō - sankyō - yonkyō - shihō nage

- kote gaeshi - irimi nage - kokyū nage

shōmen uchi: yonkyō - shihō nage - soto kaiten nage - uchi kaiten nage

yokomen uchi: ikkyō - nikyō - sankyō - yonkyō

ushiro ryōte dori: yonkyō - irimi nage - ude kime nage - shihō nage

ushiro ryō kata dori: sokumen irimi nage - kokyū nage

 

1. Kyu  (ik kyu) 一級

12 Monate Praxis nach Erlangung des 2. Kyū

Suwari waza:

shōmen uchi: gokyō

yokomen uchi: gokyō - kote gaeshi

Hanmi Handachi waza:

gyaku hanmi katate dori: ikkyō - nikyō - sankyō – yonkyō

shōmen uchi: ikkyō - nikyō - sankyō - yonkyō - irimi nage - kote gaeshi

ushiro ryō kata dori: ikkyō - nikyō - sankyō - yonkyō - kokyū nage

Tachi waza:

gyaku hanmi katate dori: sumi otoshi

mae ryō kata dori: kokyū nage

muna dori: shihō nage

katate ryōte dori (morote dori): jūji garami

shōmen uchi: gokyō - kokyū nage - koshi nage

yokomen uchi: gokyō - kokyū nage - koshi nage

jōdan tsuki: ikkyō - nikyō - sankyō - yonkyō - shihō nage – irimi nage

- hiji kime osae

chūdan tsuki: ikkyō - nikyō - sankyō - yonkyō - irimi nage - kote gaeshi

- soto kaiten nage - uchi kaiten nage

ushiro ryōte dori: sokumen irimi nage - jūji garami - koshi nage

ushiro ryō kata dori: ikkyō - nikyō - sankyō - yonkyō - aiki otoshi

  • Facebook Basic Black

© 2003 by camo-sportschule